Was your New Year’s resolution to stop procrastinating? If so, DoctorsCare has some simple guidelines to help. Focus on the long-term Give yourself small tasks Turn off distractions Give yourself a reward Set a certain amount of time for important tasks Don’t stress about procrastination! If you or someone in your family is not feeling…Continue Reading →

Summer is over. School is back in session. The days are getting shorter. DoctorsCare Has some tips to make sure you take care of your family’s mental health. Are you getting enough sleep? Lack of sleep can cause mental deterioration. Sleep is essential for our brains to work properly. Your family needs a set bedtime…Continue Reading →