Seasonal changes bring on seasonal health risks. DoctorsCare Has some tips to make sure you take care of your family’s health. Are you getting a flu shot? Boost your immune system: Better sleep = better health Choose your drinks wisely Exercising is great for your health! Don’t smoke For stress relief Don’t forget your oral…Continue Reading →

Summer is over. School is back in session. The days are getting shorter. DoctorsCare Has some tips to make sure you take care of your family’s mental health. Are you getting enough sleep? Human contact Get outside! Keep your body moving Eating and hydration Have dinner as a family Improving mental health is a family…Continue Reading →