May is Skin Cancer Awareness Month, and DoctorsCare has some helpful tips on how to keep your children protected from the sun Did you know, 80% of your child’s entire lifetime sun exposure happens before they turn 18? While everyone is at risk of getting sunburn if they spend a lot of time outdoors in…Continue Reading →

Spring is here, meaning allergy season is too. DoctorsCare has some tips on how to manage your allergies, so they don’t get in the way of your day Flowers, trees, weeds, and grasses grow and bloom in the spring, producing pollen that can trigger allergy symptoms. Pollen from grasses, trees, and weeds are light enough…Continue Reading →

Proper nutrition and exercise are both important factors when it comes to weight loss and overall good health. DoctorsCare explains why the 80% nutrition and 20% exercise rule is important to maintaining a healthy lifestyle. While the 80/20 rule isn’t scientifically proven, the combination of well a balanced diet with regular physical exercise leads to…Continue Reading →