Here are a few tips from DoctorsCare to help you keep those resolutions going for the rest of the year. It’s inevitable that most of us don’t keep our well-intentioned resolutions for very long. Psychologist Lynn Bufka, PhD, of the American Psychological Association, says, “Remember, it is not the extent of the change that matters,…Continue Reading →

DoctorsCare has a few tips to help you keep the weight down this holiday season With all the holiday family meals, the parties and the gifts of chocolate and sweets, it’s hard to control your cravings during this onslaught of food. On average, we pack on around 1 to 2 pounds during the holiday season….Continue Reading →

Doctors Care wants to give you some tips on getting relief from those fall allergies It’s time for sweaters, hoodies, and apple cider. But it’s also time for fall allergies. Ragweed in particular. Up to 20% of Americans are allergic to the weed that blooms all over the United States. In fact, just one ragweed…Continue Reading →